Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

16 August 2011

A Renewal of spirit

Light Heart: 2011
This past month I did something I've never done before: I reached out to my community for financial support. I hadn't intended to, but an opportunity arose that I felt compelled to act on. It was one of those opportunities that may only arise once in a lifetime. Rather than risk missing it, I chose - not just to step out of my comfort zone but to step into my vision of community - and ask for help.

To understand how difficult this was for me, I'll share that not too many years ago I nearly killed myself during an illness because I "did not want to bother anyone." I was too dizzy and weak to do anything but crawl on my hands and knees to get to the toilet, and food was out of the question. My head felt as though it might burst with pain and pressure. I was severely dehydrated.

When help showed up at my house one late night out of worry and fear for my welfare a week later, I was so out of my head with fever and illness that I got startled; and out of my fear, I got angry and yelled at them to leave. They did, but came back the next day and took me to a doctor.

After weeks of tests, no one could identify what was wrong with me. Two rounds of antibiotics later, I began to improve so they let me stay home rather than sending me to a hospital. My Mom came to stay with me to help with my recovery, after my sister called and told her that something was wrong because I wasn't making any sense on the phone. It was a very humbling experience and one that I learned a great deal from.

Months later as I returned to myself, I realized how traumatic that experience felt to me; I'd just been too out of my head to notice it. If my friends had not stopped by, I might have died right there in my own home, for no good reason other than my own internal obstacles. I promised myself I would not do anything like that again to myself, and that I would heal whatever it was in me that kept me from asking for help even in such desperate circumstances. 

Humble Woman: Paris 2004
And so, here is the result of that healing journey. This month I stepped beyond old stories and wounding, beyond embarrassment and shame, beyond fear and excuses, choosing instead to step into a vision of community that I hold - one that is supportive, loving, intimate and authentic - in which we are all held as family. And it's been absolutely beautiful.

Not only has my community shown up to offer financial support, but they have done so with complete joy and gratitude in their hearts. They hold the vision for my expansion just as brightly as I do. They honor my journey just as deeply as I do. They are as happy as I am about this opportunity. The blessings of joy and fullness on this adventure continue to show up in my email and snail mail boxes. And every one of them is sent with pure love and a "Thank you!" to me for the opportunity to help...

My heart is bursting!! This is the kind of community I want to live in. This is the vision of community that I hold. And through this simple, heartfelt request, I've gotten to feel it and watch it in action. And it is SO humbling and wonderful. It has renewed my spirit in the community of Humankind.

And my friends, this is what it's all about: boundary-free, heart-felt love, love love just because you can...

PS: The request was for blessings and/or financial help for Kundalini Yoga Teacher Training so I can take advantage of a scholarship I was awarded and get officially certified. I think after 12 years of practicing and 4 years of teaching, it's time :) With all the loving support from my community, the rather large investment fairly quickly went from impossible to affordable. Thank You Community from the bottom of my heart!

26 March 2011

Surprise!!

Today I woke up early to see my sweetie off to a Saturday gig... I mean, early: 5 a.m.! That might not seem early to you, but it's early to my body, which is generally not ready to be up until there is a hint of sunrise outside.

Sometimes when I arise that early, I feel cranky and not quite awake. But today, I woke up feeling happy and full.  I saw my sweetie off and went back to bed to meditate and dream. I love dreaming just before sunrise because the content is rich and creative for me.

Maybe two hours or so later, I made my way into my meditation space. That's when I saw it: a beautiful surprise set up by my sweet Sweetie sometime outside of my awareness, which is a tricky thing to do because I spend the majority of my time in my office where my meditation space is, and I'm in and out of that space all day long until I go to sleep, generally.

But there it was - my Anniversary surprise: a vibrant yellow Marigold; a beautiful and sentimental card; a certificate acknowledging the day we met at a car wash; a red "Love" candle; a Chinese 6 Coin Hanger for abundance; and several of my favorite chocolates!
My heart burst open at the sight of all the love that was sneaked into my day...Oh - what a feeling it was! I cannot describe how such a simple yet deeply thought out gift touched me to the point of tears.

My sweetie got me; my sweetie got me really good with that surprise. My mind was not in the space of "anniversary" because we debated and ultimately agreed that our official anniversary would be what we both considered our first date: November 9th.

But we met on March 26th at a car wash. Yep, I was waiting for my car (which conveniently got "lost" in the back some place) and there we found ourselves sitting on a bench outside engrossed in conversation for an hour. My sweetie's car came out before mine even though I'd been there for some time before...

That's when I discovered that my car was "lost." When I asked about it, the college student girl with the drying towels in her hand said, "Oh - that blue Mazda back there is yours?? We were wondering who it belonged to!" Um, yes, that blue Mazda is mine. For some reason I'll never know, my Mazda wasn't driven up to the front like the rest of the cars. It had been sitting out back for over an hour, and I had been sitting at that car wash for two hours by that time, thoroughly enjoying the visit with my new sexy and sweet friend. I'm not sure who they thought that Mazda belonged to but it was parked out back, clean, dry and ready to go.

That "delay" gave me and my sweetie plenty of time to decide we kinda liked each other, and to make a date to reconnect in a month or so after I returned from some travels I had coming up. I like to believe that it was divine intervention so we could meet, but that's just the romantic in me...

So when I discovered this beautiful gift this morning, I was completely surprised. "Anniversary" was nowhere in my brain. Until I read the card, I had no idea what the surprise was for; and even then, I was a bit confused: "Anniversary? But we decided that was in November!" It was the perfect art of surprise.

I was reminded that love is simply that: a random expression that reaches out and unconditionally touches the heart of another, just to love. How blessed I feel to be the recipient....

I love love!!

06 February 2011

GNH: Yes!

There's a small country in southern Asia named Bhutan. Recently, the 50-something-year old leader "passed the leadership torch" to his 26-year old son, Jigme Singye Wangchuck. The son is well educated and brings a fresh perspective to the politics of Bhutan. His desire is for Bhutan to be a notable player in world politics without compromising it's culture. In his view, this means strengthening Bhutan economically and keeping up with technological advancements without sacrificing the country's heritage.

In his wisdom, Jigme Singye Wangchuck did something brilliant: he borrowed the USA's concept of Gross National Product as a leading principle for Bhutan by changing it into Gross National Happiness. He defines Gross National Happiness as "inner contentment for all people living in Bhutan" and offers four pillars of what it means:

1. Good Governance
2. Balanced Economic Development (high standard of living for all, free education, etc...)
3. Environmental Preservation and Sustainability
4. Preserving and Promoting Culture (maintaining a national identity that distinguishes them from other countries)

Wangchuck says things like:

"Imagery leads to thoughts, thoughts lead to actions and actions create our world" (referring to imagery from the USA on televisions and the internet, which were only recently allowed into Bhutan) and

"Human progress does not equal economic growth" and  

"Happiness does not come from 'more'" and  

"Economic growth at any cost is not acceptable."


He believes that happiness is achieved by taking the middle path, balancing the needs of man with the powerful spirits of nature.

So, he is allowing technological advancements in Bhutan, yet in balance with their cultural traditions which are founded in Tantric Buddhism and the principles of peace, an end to suffering, wisdom and joy. Both pieces - technological/economic expansion and traditional cultural ideals are promoted and maintained; growth with integrity and balance; authentic happiness... Sounds like a great way to live from a place of love to me...

I might have to live there...