Tonight I learned of a friend's sudden death yesterday in a car accident. This was not someone I knew intimately, but someone I consider a beautiful friend. She was one of those people I met and I knew right away there was something special - something a bit different - about her. I didn't have to know what it was; it just was.
When I reflect on this special friend, her face appears clearly in my mind's eye and her energy appears fully in my field. My heart smiles for knowing her. She was a bright light in this world, someone who brought a smile to those around her. Tonight I noticed that she is still bringing smiles to those she knew. Her wisdom, grace and humor resonate here even in her physical absence.
Yes, there is grief. It's the grief of knowing I will not be able to physically touch her again - hug her in greeting, say "Hey, good to see you!" and hear her "Hey! You too." back, look in her eyes, laugh and hear her laugh... all those ways we connect with people. And it's grief for those who had intimate relationships with her who will miss her in their own lives now. She's left a tangible hole she once filled.
It brings to the forefront once again for me just how important our relationship with death is.
Any moment could be our last, or the last of a loved one. This is not to be slighted; it is a part of our reality.
And as that moment arrives, have you said what you want to the people in your life? Have you cleaned up any heaviness in your heart? Have you planned for your service, your belongings and your body? Have you resolved your fear around dying and death? Can you die in this moment with ease in your Being? Are you ready?
The Native Americans have a saying: "Today is a good day to die for all the things of my life are present." I'm beginning to understand just how powerful this saying is. For me, "present" doesn't just mean "here." It also means that I've truly brought presence to all the pieces of my life: I hold them with love and honor, respecting them as a gift in every moment; I am current in my relationships with myself and with life; I am in my integrity; I am living with presence: all the things of my life are present. Then, any day is a good day to die.
As I prepare for my tele-conference series about conscious living through conscious dying, I am given a new opportunity to deepen into my relationship with death and to remember with more intensity why I embarked on this A Year To Love journey... which is to hold every moment of my life as a precious and temporary gift...
Hi Cecilia,
ReplyDeleteSorry for your loss.
As I embrace the final few days on this conscious dying journey my heart is open to healing any heaviness that remains. Thankyou Cecilia, for allowing me to walk alongside you for awhile.I am grateful for this opportunity.
Love Nige